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Healthy Habits! Benefits from drinking lemon/ginger water: * It boosts your metabolism * Improves hydration * Helps your skin look and feel better as it assists in the production of collagen * Great source of vitamin C & anti-oxidants * Reduces hunger which aids in weight loss * Balances glucose levels - which may have anti-diabetes properties abs improve heart disease factors * Immunity boosting properties * May aid in easing pain especially for women during their cycle * Cleanses your system of toxins and other harmful bacteria * Great for ingestion * The citrate in lemons help prevent calcium from building up and forming kidney stones NOTE: You will most likely urinate more frequently, but that is a small price to pay for all of the fabulous benefits 😊 www.enrichedlife.net #nutritionist #nutritionistplano #YOLO #guthealth #weightloss #fitness #healthyliving #followme #lifestyle #beautiful #nutritionisthekey🍃
#nutrition #hearthealth #beauty #weightloss #fitness #me #plano #dallas #nutritionistsofinstagram #herfirstsocialmediavideo #YOLO
Healthy Habits! Benefits from drinking lemon/ginger water: * It boosts your metabolism * Improves hydration * Helps your skin look and feel better as it assists in the production of collagen * Great source of vitamin C & anti-oxidants * Reduces
#nutrition #hearthealth #beauty #weightloss #fitness #me #plano #dallas #nutritionistsofinstagram #herfirstsocialmediavideo #YOLO

About Jeanna Morey

Background:

I was inspired to start Enrich for many reasons, but initially I’ve always wanted to be in a career that was helping others.  I have always had a passion for healthy living and more specifically food, and how it relates to our bodies.  This all began while I was away at college. Fast forward years later with life changing in many different ways - I was actually fortunate enough to have the opportunity to bring Enrich to fruition.  It is probably one of the most rewarding and exciting ventures I’ve ever been on, and I am super excited to see where it grows.

More about Jeanna:

She was raised in Plano, Texas.  Went to high school and college in Tennessee and then moved back in 1998 because she missed Texas dearly.  She has 4 siblings (2 sisters and 2 brothers), so she understands the concept of compromise as well as giving and taking.  Jeanna loves animals - specifically dogs. She recently lost her 2 Schnauzers about 1 year apart from each other, however she’ll most likely be in the market for some new furry babies before too long.   During her free time, she likes to golf, cook (always searching for new recipes to make), workout (she’s been a member of The Barre Code Plano for nearly 4 years now), volunteer, and spending time with friends.  

Jeanna is extremely organized and detailed oriented.  She is very passionate about anything she gets involved in, and doesn’t give up easily.  

what can jeanna do for you:

Jeanna is a certified nutritionist who will be your biggest advocate - If you are looking to lose weight, need to alter your diet due to a pre-diagnosed medical condition, or simply want to improve your overall health, Jeanna will help you maximize your goals by assisting you in your journey and plan.

She will also help you with meal planning, provide helpful tips for meal prepping, and grocery shopping.

SCHEDULE A CONSULT WITH HER. SHE WILL MOTIVATE YOU AND SUPPORT YOU IN MEETING YOUR SPECIFIC GOALS..