Our Mission

To motivate, educate, and support our clients in living their healthiest lives through mindful eating.

 
 

Vision Statement

Creating a comfortable environment to assist individuals in balancing the nutrients they consume in order to reach their SMART goals.  

Challenging, being present and remaining transparent with our clients throughout their journey.   

Working one-on-one to customize individual and unique plans..

 

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About Jeanna Morey

Professional Certifications

  • ACE Certified Health Coach

  • NASM Certified Nutritionist

  • CPR & AED Certified

  • 5+ Years of Health & Wellness Coaching Experience Background 

Background:

My passion for health and wellness has been a constant throughout my life. I’ve always been drawn to work that allows me to support and empower others, and that passion first took shape during my college years, when I began exploring the connection between nutrition, lifestyle, and overall well-being.

As life evolved and priorities shifted, I was fortunate to turn that passion into Enrich, a health coaching business rooted in education, accountability, and sustainable lifestyle change. Building Enrich has been one of the most rewarding chapters of my career, and I’m excited to continue expanding my impact - both through individual coaching and within larger health-focused organizations and structured coaching programs. I’m especially passionate about contributing within collaborative, remote health coaching environments that prioritize evidence-based care and member support. 

More about Jeanna:

I was raised in Plano, Texas, attended high school and college in Tennessee, and returned to Texas in 1998 — where I’ve been ever since. Growing up with four siblings (two sisters and two brothers) taught me early on the value of communication, collaboration, and adaptability.

Outside of my professional life, I enjoy staying active and engaged. I love cooking and experimenting with new, health-forward recipes, working out (I’ve been a member of Barre3 in Plano for eight years), golfing, volunteering, and spending quality time with friends. I’m also a lifelong animal lover, especially dogs, and spent many years caring for my two beloved Schnauzers.

Professionally, I’m highly organized, detail-oriented, and deeply committed to everything I take on. I bring consistency, compassion, and follow-through to my work, and I don’t give up easily - especially when someone is working toward meaningful health goals.   

how i can support you:

I am a certified health coach and certified nutrition coach with over five years of experience helping individuals improve their health through sustainable, realistic lifestyle changes. I specialize in:

  • Weight loss and body composition goals

  • Dietary changes to support pre-diagnosed health conditions

  • Building healthier relationships with food

  • Meal planning, meal prep strategies, and grocery guidance

  • Accountability, motivation, and long-term behavior change 

Whether you’re seeking one-on-one coaching or working with me in a structured health coaching program, my goal is to meet you where you are, support you with evidence-based guidance, and help you create habits that last. 

Ready to Get Started? 

If you’re looking for a supportive, knowledgeable coach who will advocate for your health and help you stay motivated along the way, I’d love to connect. Schedule a consultation today and take the next step toward your health goals. 

Disclaimer

Health coaching services are educational and supportive in nature and do not replace medical advice, diagnosis, or treatment provided by a licensed healthcare professional. 

SCHEDULE A CONSULT WITH HER. SHE WILL MOTIVATE YOU AND SUPPORT YOU IN MEETING YOUR SPECIFIC GOALS..

 

 

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Testimonials

 
“Before I started working with Jeanna Morey, I was suffering from a serious eating disorder. With her help, I have recovered from my eating disorder and now I have a normal pattern of eating. Without her help, I wouldn’t have been able to recover from my eating disorder in such little time. She is such a graceful person and her empathy is unmatched. She is the best cheerleader and supporter! She continues to help me reach my goal of being at a healthy weight and I couldn’t appreciate her more.”
— Sebonay Reto
““I really enjoyed working with Jeanna on improving my nutrition and food choices. She is extremely knowledgeable and really helped me with my eating habits. Initially she assessed my history, asked questions to gain clarity of my unique
circumstances, and worked to understand my goals. She was always very professional, friendly, and dedicated to answering any of my questions as well as helping me overcome any challenges. For example, she helped me overcome making poor meal choices by having portioned meals in the freezer ready to go.

Jeanna promoted accountability, ending each meeting with me
identifying my goals to be completed by the next session, and would start the subsequent meeting reviewing my progress. She would often research options for me and provide feedback for my consideration.

I would highly recommend Jeanna to anyone wanting to improve their overall healthy and stay on track. Feel free to contact me with any questions.””
— Tom Martin
““My experience with Jeanna and her Enrich nutrition has been beyond helpful. I was struggling with gut issues, eating a diet that wasn’t best for my body, and I had low energy. The first couple of weeks was hard because my body was changing and I think I finally felt better and noticed the biggest difference by week 6. She incorporates goals that are possible to achieve to help move the needle in the right direction.

I can tell that all of Jeanna’s recommendations are backed by research and specific to me. And, if her suggestion isn’t something I can incorporate into my busy life, then she keeps giving me suggestions until we can find the right fit for me. I look forward to our weekly calls and am thankful I can text her when I’m really struggling. Can’t
wait to continue hitting my goals with Jeanna’s help.””
— Debbie W.
““Dear Jeanna,
I want to thank you for the wonderful program which you created and monitored so effectively to make my life healthier. It’s WORKING, I’ve never felt so good. Great knowing that you were there to answer any questions. You’re knowledge, enthusiasm, and communication have been a tremendous asset in getting me pointed in the right direction. Respectively,”
— Jim White
““I highly recommend working with Jeanna to improve your health routines and eating habits. She is very knowledgable and approachable. I like that with the initial assessments, Jeanna did an extensive survey to understand what my starting point was, in order to customize her coaching to my needs.

She’s always punctual and professional in our sessions too. Big changes that I saw, was in my overall energy - although work was stressful, I still maintained high energy. I was able to start working out more consistently, and incorporate more vegetables & fruits into my diet. If you haven’t worked with a nutritionist before, and are considering one, I would recommend Jeanna!””
— Laura W.
““WHAT A GEM!!! I have nothing but amazing things to say about Jeanna Morey. She is truly AMAZING! She knows her stuff and she genuinely CARES about her clients. She teaches you the skills on how to “Eat to live”, and really goes in-depth with your food lifestyle and thoughts. Thank you for your expertise and genuine desire to educate
You rock!””
— Jini R.
““Jeanna has been great training me to make better choices with food to lose a few pounds, and feel better. She taught me how to be more mindful about food choices (not a diet), the importance of hydration, and has been a wealth of helpful information and inspiration!””
— Shelley B.
 

Contact Me

Schedule a consultation with us. Let us help motivate you and support your goals.

(469) 649-4947
jeannamorey@enrichedlife.net